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Good News All Around

Posted by on January 7, 2009

I relinquished going into the office today as I have a trip to the hospital.  I’ts been a year and time to get my trache changed. This one will be much smaller and a bit less obtrusive.  Oh, the vanity rears its ugly head once again.  To pass the time, Robin challenged me to the use of her new “kettlebell”,  a ten pound weight utilized along with her DVD workout sessions.  I figured what the heck, it can’t be that difficult.  Afterall, I’m pumping the iron three times a week in the gym along with the eliptical and stationary bicycle monsters.  Whoa, was I eating my words after about ten minutes.  Breaking a sweat far sooner than in the gym, I did get through a one hour workout.  Believe me, this is one of the best workouts I have ever entertained.  You need to try this sometime and it’s low impact to keep from hurting too much.  On to cleaning out some more closets and packing reading material to take in the RV.  I can’t believe how much “stuff” we’ve accumulated over just the past three years. If we haven’t used it in six months, it goes on the…..give to a friend pile.  So if any of you readers are in need of anything, just drop and email and we’ll be happy to oblige if we have the item.

One Response to Good News All Around

  1. Debbie

    Always glad for good news……Robin told me I should check out the Kettlebell, says it’s too much fun to be exercise, til you feel it later! You need to post your list, you’ll have a swarm of takers……..

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